Join me and Advanced Pilates Practitioner Lora Rainey for a unique, hands-on, workshop experience.
 

We’ll guide you through simple facial lymph-drainage techniques to boost radiance and reduce puffiness, paired with easy fascia-release exercises you can easily add to your workouts or daily routine.
This gentle, evidence-led approach helps move waste, boost your glow, and support long-term, healthy ageing.

 

You'll learn:

The 'Big 6' method: A simple, powerful lymph routine to reduce inflammation and boost overall flow

Targeted upper-body fascia release techniques to ease tension and improve circulation

Facial drainage techniques to reduce puffiness and enhance radiance

Step into the new year lifted and radiant — your natural path to a brighter, more youthful-looking YOU.

 

When:
Sunday February the 8th at 11.15am to 12.45pm

Where:
Rig Pilates 4 Brown Street East Perth, WA 6004

Secure your spot now.